30 Day Squat Challenge: Day 18
Welcome to Day 18 of our May 30 day squat challenge with trainer Kelly Du Buisson
Each day in May, Kellyâs posting a new five minute squat video designed to get your heart pumping and your butt leaner and more toned in five minutes a day. Be prepared, these workouts are seriously tough and each day, theyâll increase in difficulty.
If youâre just joining us, scroll to the bottom and click on the link to Day 1, where you can get started.
Here is todayâs workout video:
Previous days:
Squat Challenge Day 1
Squat Challenge Day 2
Squat Challenge Day 3
Squat Challenge Day 4
Squat Challenge Day 5
Squat Challenge Day 6
Squat Challenge Day 7
Squat Challenge Day 8
Squat Challenge Day 9
Squat Challenge Day 10
Squat Challenge Day 11
Squat Challenge Day 12
Squat Challenge Day 13
Squat Challenge Day 14
Squat Challenge Day 15
Squat Challenge Day 16
Squat Challenge Day 17
Kelly Du Buisson is a leading London trainer specialising in short, high intensity workouts that get her clients super-fit, super-fast. She is also the creator of The 7 Minute Workout: The Fastest Way To Shred Fat And Change Your Body Shape For Good , available from Amazon.
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