Tuesday, April 12, 2016

19 Reasons to Start Strength Training

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19 Reasons to Start Strength Training

Have you ever been bopping along to your favorite pop song and realized, nope, you don't have the moves like Jagger? Well, that can all change once you discover Caleb Marshall, known as The Fitness Marshall on YouTube. His videos show you how to channel your inner Beyoncé with moves anyone can do. You're also pretty much guaranteed to break a sweat. So go ahead: Dance like no one's watching.

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